The machines used by oxygenbars or oxygen vendors differ from the typical medical-issue machine, although customers use the cannula, the rubber tube apparatus that fits around the ears and inserts in the nostrils, to breathe in the oxygen. Oxygen bars can be found in malls, casinos, and nightclubs. These “bars” serve purified oxygen, often infused with scents.
Understanding the Context
The oxygen is administered into your nostrils through a tube.The purified oxygen served is often advertised as being 95 percent oxygen, but this can vary greatly depending on the filtering equipment used and the flow rate that delivers it.The natural air we breathe on a daily basis contains about 21 percent oxygen and, when combined with the delivered oxygen, dilutes the percentage. The lower the flow rate, the more it’s diluted with room air and the less you actually receive.Proponents of recreational oxygen therapy claim that hits of purified oxygen boost energy levels, relieve stress, and may even cure hangovers, but there isn’t much evidence to back these claims.See full list on healthline.comMost claims around the benefits of oxygen bars haven’t been scientifically proven. Proponents of oxygen bars claim purified oxygen can help:•increase energy levels•improve mood•improve concentration•improve sports performanceSee full list on healthline.comThe benefits of oxygen bars haven’t really been studied and neither have the risks. A healthy person’s normal blood oxygen is between 96 and 99 percent saturated with oxygen when breathing normal air, which makes some experts question what value extra oxygen could have.
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Key Insights
Some medical conditions benefit from supplemental oxygen, but even for these people, getting too much can be harmful and even deadly, according to research. Administering oxygen to people admitted to the hospital with acute illnesses is a long-held standard practice. However, a study published in 2018 in The Lancet found evidence that oxygen therapy may increase the risk of death when given liberally to people with acute illness and trauma.The scents used are delivered by bubbling the oxygen through liquid containing either an oil-free, food-grade additive or an aroma oil such as an essential oil. Inhaling oily substances can potentially lead to a serious inflammation of the lungs, known as lipoid pneumonia. The scents used in scented oxygen can also be harmful to some people, especially those with lung diseases.
Important Details
According to the Lung Association, the chemicals in scents and even those made from natural plant extracts can cause allergic reactions that can range from mild to severe. See full list on healthline.comYour experience will vary depending on the establishment. Oxygen bars set up as kiosks in malls and gyms don’t usually require an appointment and you may be able to simply walk up to the bar and make your selection. When getting oxygen therapy at a spa, an appointment is usually required and oxygen treatments can often be combined with other wellness services, such as massage.When you arrive, you’ll be presented with a selection of aromas or flavors, and a staff member will explain the benefits of each aroma.
Final Thoughts
Most are fruit scents or essential oils for aromatherapy. Once you make your selection, you’ll be taken to a recliner or other type of comfortable seating. A cannula, which is a flexible tube that splits into two small prongs, fits loosely around your head and the prongs rest just inside the nostrils to deliver the oxygen. Once turned on, you breathe normally and relax. Oxygen is usually offered in 5 minute increments, up to a maximum of 30 to 45 minutes, depending on the establishment.See full list on healthline.comOxygen bars aren’t regulated by the Food and Drug Administration, and each state has regulatory discretion. An online search can help you find an oxygen bar in your area if they exist.
When choosing an oxygen bar, cleanliness should be your first priority. Look for a clean facility and ask about their sanitizing process. Improperly sanitized tubing can contain bacteria and mold that can be harmful. Tubing should be exchanged after each user.See full list on healthline.comOxygen bars charge between $1 and $2 per minute, depending on location and the scent you choose, if any. Unlike oxygen therapy that’s provided to those with a medical need, such as a respiratory illness, recreational oxygen isn’t covered by insurance.See full list on healthline.comWhile the benefits of using oxygen bars haven’t been proven, if you’re healthy and want to give one a try, they appear to be safe. If you have a respiratory or vascular condition, oxygen bars could be harmful and should be avoided. Checking with your doctor before using an oxygen bar is a good idea if you have other medical concerns.See full list on healthline.comView all An oxygen bar is a place where recipients can go to receive oxygen treatment, where oxygen is delivered via a concentrator and through a mask that fits over the face. Want to boost your energy, reduce stress, and get relief from headaches and hangovers? Try oxygenbars, say proponents. But the medical community isn't buying it. Yamin Simp. Jl. Angsana No. 3 Medan (Dkt PM Jl. Sena) Smoking & No Smoking Area 🚭 Since 13-5-2025 ⏰️10.00 - 02.00 📞082164676607" When life feels overwhelming, spending time at an oxygen bar can provide a natural, soothing reset. The act of deep, oxygen-rich breathing calms the nervous system and helps ease stress. Oxygen bar provides a healthy dose of 90-95% oxygen that can range for up to 20 minutes. As you start breathing extra oxygen via the nose, you will feel the increasing relaxation with decreasing the effects of headaches and hangover. An oxygen bar is a place where recipients can go to receive oxygen treatment, where oxygen is delivered via a concentrator and through a mask that fits over the face. Want to boost your energy, reduce stress, and get relief from headaches and hangovers? Try oxygenbars, say proponents. But the medical community isn't buying it. Yamin Simp. Jl. Angsana No. 3 Medan (Dkt PM Jl. Sena) Smoking & No Smoking Area 🚭 Since 13-5-2025 ⏰️10.00 - 02.00 📞082164676607" When life feels overwhelming, spending time at an oxygen bar can provide a natural, soothing reset. The act of deep, oxygen-rich breathing calms the nervous system and helps ease stress. Oxygen bar provides a healthy dose of 90-95% oxygen that can range for up to 20 minutes. As you start breathing extra oxygen via the nose, you will feel the increasing relaxation with decreasing the effects of headaches and hangover. Want to boost your energy, reduce stress, and get relief from headaches and hangovers? Try oxygenbars, say proponents. But the medical community isn't buying it. When life feels overwhelming, spending time at an oxygen bar can provide a natural, soothing reset. The act of deep, oxygen-rich breathing calms the nervous system and helps ease stress. Oxygen bar provides a healthy dose of 90-95% oxygen that can range for up to 20 minutes. As you start breathing extra oxygen via the nose, you will feel the increasing relaxation with decreasing the effects of headaches and hangover.
