Lychee[3] (/ ˈlaɪtʃiː / LIE-chee, US also / ˈliːtʃiː / LEE-chee; Litchi chinensis; Chinese: 荔枝; pinyin: lìzhī; Jyutping: lai6 zi1; Pe̍h-ōe-jī: nāi-chi) is a monotypic taxon and the sole member in the genus Litchi in the soapberry family, Sapindaceae. The fruit is edible and has a sweet, mildly tart flavor and a distinctive floral aroma often described as rose-like. There are ...
Understanding the Context
Get Deals and Low Prices On Lycheelitchi fruit On Amazon. Choose From an Extensive Collection Of Refreshing Drinks and Beverages At Amazon. · Fortunately, understanding exactly what sets litchi and lychee apart is simple with a few points of reference. Both fruits sport a rough and dull exterior, but the lychee is usually a little rounder in shape than the egg-shaped litchi fruit.
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Key Insights
· Litchi and lychee are terms used to describe the same fruit, scientifically named Litchi chinensis. This fruit is native to the Guangdong and Fujian provinces of China and is cherished for its sweet, floral taste. The difference between the two terms lies primarily in regional spelling variations. Litchi and lychee are two different spellings for the same tropical fruit. They are both commonly used in Asian cuisine and have a hard, spiky shell and sweet, juicy flesh.
Important Details
Lychees are mainly composed of water and carbs — which make up 82% and 16.5% of the fruit, respectively (1).A 3.5-ounce (100-gram) serving of fresh lychees provides the following nutrients. The table below shows the main nutrients in fresh lychees (1):•Calories: 66•Protein: 0.8 grams•Carbs: 16.5 grams•Sugar: 15.2 gramsSee full list on healthline.comLike other fruits, lychees are a good source of various antioxidant plant compounds.In fact, they have been reported to contain higher levels of antioxidant polyphenols than several other common fruits (4).Antioxidants in lychees include:•Epicatechin: A flavonoid that may improve heart health and reduce your risk of cancer and diabetes (5, 6).See full list on healthline.comThe health effects of lychees have not been studied yet.However, including a variety of fruits and vegetables in your diet may improve your health and reduce your risk of several chronic diseases (13, 14, 15).Lychees contain several healthy minerals, vitamins, and antioxidants, such as potassium, copper, vitamin C, epicatechin, and rutin. These may help protect against heart disease, cancer, and diabetes (3, 6, 7, 16).Animal studies also indicate that lychee extract may help fight liver cancer (17).Still, further studies are needed to confirm the health benefits of lychees in humans.SUMMARY See full list on healthline.comWhen eaten in moderation as a part of a healthy diet, lychees do not have any known adverse health effects.However, lychees have been associated with brain inflammation in South and Southeast Asia.Whether lychees are responsible is not entirely clear, but scientists have hypothesized that the toxin hypoglycin A may be responsible. Further studies are needed (18, 19).Additionally, lychees may cause an allergic reaction in rare cases (18).SUMMARY Though lychees have been associated with brain inflammation in parts of Asia, it’s uncertain that they’re the culprit.
Final Thoughts
Eating lychees in moderation should be safe for most people.See full list on healthline.comLychees are popular in Southeast Asia and China but less common in other countries.They have a sweet and flowery flavor and are a good source of vitamin C and several beneficial antioxidants. This makes them an excellent addition to a healthy diet.See full list on healthline.comNov 14, 2025 · lychee, (Litchi chinensis), evergreen tree of the soapberry family (Sapindaceae), grown for its edible fruit. Lychee is native to Southeast Asia and has been a favourite fruit of the Cantonese since ancient times. · Lychee, also known as litchi or lichee, is a small tropical fruit with healthy vitamins, minerals, and antioxidants. Find out if it's right for your diet. · lychee, (Litchi chinensis), evergreen tree of the soapberry family (Sapindaceae), grown for its edible fruit.
Lychee is native to Southeast Asia and has been a favourite fruit of the Cantonese since ancient times. · Lychee, also known as litchi or lichee, is a small tropical fruit with healthy vitamins, minerals, and antioxidants. Find out if it's right for your diet. Litchi chinensis, commonly known as the Lychee or Litchi, is a tropical and subtropical fruit tree native to Southeast Asia, particularly China. There is no difference between litchiandlychee , Both are called the same kind of fruit.Different regions are called different , and the use of lychee is more extensive. litchi pulp price. Find images of Litchi Royalty-free No attribution required High quality images. Free LycheeLitchi photo and picture. Discover the wonders of litchiandlychee! Explore their uses, benefits, and more in our informative content. litchiandlychee benefits, lychee fruit properties, litchi recipes and uses... Originating in China, lychee (sometimes spelled litchi) is a tropical fruit known for its sweet and fragrant flavor. Lychees are typically enjoyed fresh... Litchi (lychee) is a sub-tropical fruit originating from South China where it is also known as the king of fruits since it is very important to their culture. Litchi Care. Place one lychee seed into each cup, on its side, at a depth of 3 to 4 inches; then cover. Place the trays or cups in a warm, sunny place like a windowsill... RMC13EM0–Lychee Fruits (Litchi chinensis). Trees here, cultivated and in Madagascar.Litchi trees andlychee harvest season in Bac Giang province, Vietnam. 5 Litchi Desserts You Should Make This Summer | Lychee fruit, Exotic fruit, Lychees.Litchi: Benefits, Nutrients, and More.
