· In the last few decades, maca has grown in popularity. This article explains what macaroot is, highlights some potential benefits, and answers whether it’s safe to add to your diet. · Maca is a root vegetable that is high in antioxidants and nutrients.
Understanding the Context
Benefits may include enhancing sexual health and libido; improving energy and mood; and balancing hormone levels. · Find out what nutrients are in maca and learn about its health benefits, safety, and more. · Maca root is a plant native to the Andes Mountains of Peru, often used as a supplement to increase energy, improve libido, enhance fertility, and treat erectile dysfunction. · Here's what to know about macaroot, the potential benefits and risks of taking it, and what to look for when selecting your supplement.
